Philona "Lona" Noland,
LLPC
Philona "Lona" Noland,
LLPC
To the survivors, parents, workers and those who feel like they're barely getting by, I get you. To those who feel trapped in impossible situations, in your own thoughts, or in the past, I got you. To anyone who wants to change, grow, and move forward, you don’t have to navigate it alone.
As your therapist I will partner with you to get to the root of the issue. Using person centered therapy we will uncover the latent experiences, thoughts and behaviors that have caused you distress. Together, we will collaborate using an eclectic mix of evidence based therapeutic options to heal you, gain clarity and give you the confidence and emotional skills to regain control of your thoughts and behaviors, and help you to live your best life now.
To the survivors, parents, workers and those who feel like they're barely getting by, I get you. To those who feel trapped in impossible situations, in your own thoughts, or in the past, I got you. To anyone who wants to change, grow, and move forward, you don’t have to navigate it alone.
As your therapist I will partner with you to get to the root of the issue. Using person centered therapy we will uncover the latent experiences, thoughts and behaviors that have caused you distress. Together, we will collaborate using an eclectic mix of evidence based therapeutic options to heal you, gain clarity and give you the confidence and emotional skills to regain control of your thoughts and behaviors, and help you to live your best life now.
Population
Population
- Adults
- Young adults
Modalities
Modalities
- Individual
- In-Person
- Online
- Group
Common Issues Treated
Common Issues Treated
- Trauma / PTSD
- Stress
- Women's Issues
- Parenting
- Step & Blended Family Issues
- Relationships
- Work Stress/ Burnout
- Work Related Trauma (ex. first Responders/ Corrections Legal Issues)
- Probationers / Parolees / Life After Prison
- Unexpected Pregnancy
- Divorce
- Sexual Harassment
- Crisis
- Domestic Violence
- Fears & Phobias
- Living With Long Haul COVID
Types of Therapy
Types of Therapy
Person Centered
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Nature Therapy
Walk and Talk Therapy
Systematic Desensitization / Exposure Therapy
Education & Certifications
Education & Certifications
A concise list of some of the most valuable professional skills I possess. My tricks of the trade and what I can bring to the table.
A concise list of some of the most valuable professional skills I possess. My tricks of the trade and what I can bring to the table.
Master of Arts in Clinical Mental Health Counseling -
Central Michigan University
Master of Arts in Clinical Mental Health Counseling -
Central Michigan University
Bachelors of Psychology Minor of Criminology
Eastern Michigan University
Bachelors of Psychology Minor of Criminology
Eastern Michigan University
Marriage Facilitator
Prepare - Enrich
2019
Marriage Facilitator
Prepare - Enrich
2019
Inspiration
Inspiration
It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default
-J.K. Rowling