To the survivors, parents, workers and those who feel like they're barely getting by, I get you. To those who feel trapped in impossible situations, in your own thoughts, or in the past, I got you. To anyone who wants to change, grow, and move forward, you don’t have to navigate it alone.
As your therapist I will partner with you to get to the root of the issue. Using person centered therapy we will uncover the latent experiences, thoughts and behaviors that have caused you distress. Together, we will collaborate using an eclectic mix of evidence based therapeutic options to heal you, gain clarity and give you the confidence and emotional skills to regain control of your thoughts and behaviors, and help you to live your best life now.